Is S'MORES TOASTED MARSHMALLOW AND CHOCOLATE LIGHT ICE CREAMS SWIRLED TOGETHER WITH A GRAHAM CRACKER RIBBON, MARSHMALLOWS AND CHOCOLATEY CHIPS, S'MORES Low FODMAP?

Ingredients

Skim Milk, Sugar, Corn Syrup, Graham Cracker Swirl (Graham Cracker Crumb [Wheat Flour, Whole Wheat Flour, Sugar, Palm and Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda], Soybean Oil, Powdered Sugar [Sugar, Corn Starch], Coconut Oil, Mono and Diglycerides, Soy Lecithin, Salt), Miniature Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Cream, Chocolatey Chips (Sugar, Coconut Oil, Cocoa Processed with Alkali, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Whey Protein Concentrate, Maltodextrin, Cocoa Processed with Alkali, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Corn Starch, Caramel Color, Xanthan Gum, Carrageenan, Vitamin A Palmitate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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