Is S’mores Trail mix Dairy Free?

Ingredients

sugar, palm kernel oil, whey, nonfat milk, milk, soy lecithin, salt, natural flavor, milk chocolate, whole milk, cocoa butter, chocolate liquor, soy lecithin, natural flavor, peanuts, graham crumbs, unbleached wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, baking soda, contains less than 2% of the following: natural flavor, vegetable oil, peanut, cottonseed, soybean and/or sunflower, marshmallows, sugar, corn syrup, modified cornstarch, contains less than 1% of natural flavor, gum acacia, sugar, confectioner's glaze, peanuts, vegetable oil, peanut, cottonseed, soybean and/or sunflower

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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