Is Smothered Pork with Gouda Grits Vegetarian?

Ingredients

Reduced Sodium Chicken Broth (Chicken Broth, Salt, Sugar, Natural Flavor, Carrot Puree, Yeast Extract), Brown Sugar Ham Steak (Ham Cured With: Water, Brown Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Onion, Diced Tomatoes And Green Chilies (Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor), Tri Pepper Mix (Yellow Bell Pepper, Red Bell Pepper, Green Bell Pepper), Smoked Sausage (Pork, Beef, Water, Turkey, Corn Syrup, Contains 2% Or Less Of: Salt, Natural Flavors, Dextrose, Isolated Soy Product, Brown Sugar, Potassium Phosphate, Isolated Soy Protein, Yeast Extract, Pork Stock, Sodium Erythorbate, Sodium Nitrite), Quick Grits (White Hominy Grits Made From Corn, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Whipping Cream (Heavy Cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Gouda Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Scallions, Garlic, Blackened Redfish Magic Seasoning (Salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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