Is Smucker's Frozen Uncrustables BBQ Chicken Bites - 6oz/3ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
- tomato powder
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Nonfat Dry Milk, Palm Oil, Salt, Malted Barley Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Egg, Palm Oil, Vital Wheat Gluten, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid). White Meat Chicken: Boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning (Maltodextrin, Yeast Extract, Chicken Stock, Salt, Flavors). Sauce: Water, Seasoning (Brown Sugar, Fructose, Sugar, Modified Corn Starch, Corn Syrup Solids, Tomato Powder, Salt, Sodium Diacetate, Contains 2% or Less of: Spices, Molasses Powder, Wheat Starch, Soy Flour, Soy Lecithin, Apple Juice, Gum Arabic, Natural Flavors [includes Natural Applewood Smoke], Xanthan Gum, Maltodextrin, Garlic, Onion, Tetrasodium Pyrophosphate, Spice Extractives, Citric Acid, Soybean Oil [anti-dusting], Silicon Dioxide [anti-caking]), Modified Food Starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Smucker's Frozen Uncrustables BBQ Chicken Bites - 6oz/3ct is available at 5 retailers
About this product
Snack · Frozen