Is Smucker's Frozen Uncrustables Beef Taco Bites - 6oz/3ct GERD Friendly?
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Why it's not GERD friendly
- beef
- citric acid
- cheese culture
- sharp cheddar cheese
- seasoned beef crumble
- dehydrated garlic
- pasteurized milk
- garlic
- distilled vinegar
- +4 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Seasoned Beef Crumble (Beef, Salt, Flavoring), Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salsa (Crushed Tomatoes [Water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice Onions, Dehydrated Onions, Distilled Vinegar, Salt, Water, Garlic, Natural Flavoring) Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [For Color], Powdered Cellulose [Anti-Caking], Potassium Sorbate And Natamycin [Preservatives]), Soybean Oil, Sugar, Seasoning (Salt, Spices, Onion, Dextrose, Paprika, Whey, Dehydrated Garlic, Natural Flavors [Corn Syrup Solids, Natural Flavors, Citric Acid, Fructose], Extractive Of Paprika, Contains 2% Or Less Of: Silicon Dioxide And Tricalcium Phosphate [Anti-Caking]), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid) Whey, Salt, Modified Food Starch, Dough Conditioner (Dextrose, Soybean Oil, Sugar Salt, Corn Starch, Mono And Diglycerides, Enriched Flour [Wheat Flour, Niacin, Reduced Ron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Monocalcium, Phosphate, Calcium Stearoyl Lactylate, Ascorbic Acid, Enzymes).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Smucker's Frozen Uncrustables Beef Taco Bites - 6oz/3ct is available at 5 retailers
About this product
Snack · Frozen, Piece