Is Smucker's Goober Peanut Butter and Grape Jelly Stripes, 18-Ounce GERD Friendly?
Description
Striped peanut and grape flavors combine in alternating ribbons, offering a sweet-tangy contrast with a creamy, spreadable texture and occasional jelly ribbons. Commonly used on bread, crackers, and snacks for quick sandwiches and lunchboxes. Reviews note convenience and kid appeal, while some mention uneven stripe distribution and sticky jar edges.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Striped peanut and grape flavors combine in alternating ribbons, offering a sweet-tangy contrast with a creamy, spreadable texture and occasional jelly ribbons. Commonly used on bread, crackers, and snacks for quick sandwiches and lunchboxes. Reviews note convenience and kid appeal, while some mention uneven stripe distribution and sticky jar edges.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ground Roasted Peanuts, Grape Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Vegetable Monoglycerides (from Palm Oil), Pectin, Salt, Citric Acid, Potassium Sorbate (Preservative), Sodium Citrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smucker's Goober Peanut Butter and Grape Jelly Stripes, 18-Ounce is available at 19 retailers
About this product
Spread · Spreadable