Is Smucker's Natural Blue Berry Fruit Spread GERD Friendly?
Description
Blueberry fruit spread offers pronounced fruit-forward flavor with visible berry pieces and a moderately thick, spreadable texture. Commonly used on toast, bagels, pancakes and stirred into yogurt or oatmeal, reviewers note authentic berry taste, convenient jar packaging, and occasional variability in chunk size and sweetness perception across different purchases overall.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry fruit spread offers pronounced fruit-forward flavor with visible berry pieces and a moderately thick, spreadable texture. Commonly used on toast, bagels, pancakes and stirred into yogurt or oatmeal, reviewers note authentic berry taste, convenient jar packaging, and occasional variability in chunk size and sweetness perception across different purchases overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blueberries, sugar, fruit pectin, citric acid.
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Often paired with GERD Friendly
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Where to buy
Smucker's Natural Blue Berry Fruit Spread is available at 3 retailers
About this product
Spread · Spreadable