Is Smucker's Pure Apricot Jam 500mL Low FODMAP?
Description
Bright, sweet-tart apricot flavor with a smooth, slightly pulpy texture that spreads easily. Commonly used on toast, biscuits, pastries, and as a glaze for meats or desserts. Reviewers often note consistent quality, authentic fruit taste, pleasant sweetness, and useful spreadability, though a few also mention occasional chunkiness or excess sweetness.
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Description
Bright, sweet-tart apricot flavor with a smooth, slightly pulpy texture that spreads easily. Commonly used on toast, biscuits, pastries, and as a glaze for meats or desserts. Reviewers often note consistent quality, authentic fruit taste, pleasant sweetness, and useful spreadability, though a few also mention occasional chunkiness or excess sweetness.
Ingredients
Apricots (Ascorbic Acid), Sugar, Glucose-fructose, Citric Acid, Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.