Is Smuckers Uncrustables Peanut Butter & Grapes Jelly Sandwich GERD Friendly?
Description
Uncrustables Peanut Butter & Grape Jelly Sandwiches are a convenient and packable snack that is great for snacking. Each serving contains 6 grams of protein and is made with peanut butter and grape jelly flavors. The sandwiches are individually wrapped and can be eaten right away. They are non-GMO and do not contain high fructose corn syrup. Some people find the sandwich convenient for lunch, while others say it is stale and not edible.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Uncrustables Peanut Butter & Grape Jelly Sandwiches are a convenient and packable snack that is great for snacking. Each serving contains 6 grams of protein and is made with peanut butter and grape jelly flavors. The sandwiches are individually wrapped and can be eaten right away. They are non-GMO and do not contain high fructose corn syrup. Some people find the sandwich convenient for lunch, while others say it is stale and not edible.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide)). Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt. Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative). Contains:may Contain Hazelnut And Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen