Is Smucker's Uncrustables Peanut Butter & Raspberry Spread Sandwich GERD Friendly?
Description
A prepackaged, crustless sandwich offering sweet-tart berry notes paired with a smooth, creamy spread and soft, sealed bread. Texture is creamy center with sticky mouthfeel; edges are pressed to prevent leaks. Commonly used for school lunches, on-the-go snacks and picnics; reviews note convenience, kid-friendly appeal and occasional packaging issues.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A prepackaged, crustless sandwich offering sweet-tart berry notes paired with a smooth, creamy spread and soft, sealed bread. Texture is creamy center with sticky mouthfeel; edges are pressed to prevent leaks. Commonly used for school lunches, on-the-go snacks and picnics; reviews note convenience, kid-friendly appeal and occasional packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (enzymes, Ascorbic Acid, Calcium Peroxide). Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt. Raspberry Spread: Sugar, Raspberries, Water, Contains 2% Or Less Of: Fruit Pectin, Natural Flavors, Potassium Sorbate (preservative), Citric Acid. Contains Peanuts and Wheat Ingredients. May contain Hazelnut and Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen