Is Smucker's Uncrustables Reduced Sugar Peanut Butter & Grape Spread Sandwich on Whole Wheat, 2 oz/ 4 ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (Distilled Monoglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [With Amylase, Lipase, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Wheat Starch]), Yeast. Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oil (Rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses. Grape Spread: Water, Grapes, Sugar, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (Preservative), Calcium Chloride.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smucker's Uncrustables Reduced Sugar Peanut Butter & Grape Spread Sandwich on Whole Wheat, 2 oz/ 4 ct is available at 9 retailers
About this product
Bread · Piece