Is Smuckers Uncrustables Sandwich Peanut Butter and Strawberry Jam 4 Count - 8 Oz Dairy Free?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Unbleached Whole Wheat Flour, Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Dough Conditioners (Distilled Monoglycerides, Datem, Enzymes (With Amylase, Lipase, Ascorbic Acid, Calcium Peroxide Azodicarbonamide, Wheat Starch)), Peanuts, Peanut Butter: Peanuts, Dextrose, Sugar, Mono- And Diglycerides, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oil (Soybean, Cottonseed, Rapeseed), Salt, Molasses, Strawberry Jam: Strawberry, Corn Syrup, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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