Is Smug Dairy Blended Oat and Dairy Butter Dairy Free?
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Why it's not dairy free
- butter
- milk
- 41% milk fat
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Blended Spread 67% (41% Milk Fat, 2.6% Rapeseed Oil) Butter (50%) (Milk), Rapeseed Oil, Oat Drink (24%) (Water, Gluten-Free Oat Flour, Salt, Fava Bean Protein, Vitamin B12), Colour (Carotenes), Vitamin E, Vitamin A & D. Contains Milk, Oat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Spread · Spreadable