Is Smug Dairy Blended Oat and Dairy Cheddar GERD Friendly?
Why it's a maybe for GERD friendly
- milk protein
- milk
milk protein
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Extra Mature Cheddar (42%) (milk), Oat Drink (17%) (Water, Gluten Free Oat Flour, Acacia Fibre, Natural Flavouring), Milk Protein, Water, Rapeseed Oil, Butter (milk), Modified Starch, Chicory Root Fibre, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Vitamin D. Contains Cheddar, Milk, Oat, including cereals containing gluten.
Check Smug Dairy Blended Oat and Dairy Cheddar against your own diets in the app.
Take it with you
Scan to open Smug Dairy Blended Oat and Dairy Cheddar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Smug Dairy Blended Oat and Dairy Cheddar is available at 1 retailer
About this product
Cheese · Spreadable


