Is Snack A Jack Sweet Chilli Multipack Rice Cakes GERD Friendly?
Description
Light, airy rice cakes with a sweet-chilli seasoning deliver a crisp, crunchy bite and mild spicy-sweet flavor. Commonly eaten straight from the pack or topped for snacks and lunchboxes, users often cite convenient multipack packaging, portable portions, and varied opinions on seasoning intensity across reviews, with occasional comments on value.
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy rice cakes with a sweet-chilli seasoning deliver a crisp, crunchy bite and mild spicy-sweet flavor. Commonly eaten straight from the pack or topped for snacks and lunchboxes, users often cite convenient multipack packaging, portable portions, and varied opinions on seasoning intensity across reviews, with occasional comments on value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Maize (with germ removed), Sweet Chilli Flavour [Dextrose, Flavourings, Sugar, Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Hot Paprika, Acid (Citric Acid), Cayenne Pepper, Colour (Paprika Extract)], Sunflower Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Snack A Jack Sweet Chilli Multipack Rice Cakes is available at 1 retailer
About this product
Snack · Cracker