Is Snack a Jacks Salt & Vinegar Multipack Rice Cakes GERD Friendly?
Description
A tangy, sharp savory profile pairs with an airy, crisp texture that breaks cleanly. Commonly eaten straight from individual packs, used as a crunchy base for toppings, or packed for on-the-go snacks. Reviewers note convenience, flavor intensity, and occasional variability in seasoning distribution between bags, and resealable multipacks aid portability.
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Why it's not GERD friendly
- citric acid
- vinegar flavour
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
A tangy, sharp savory profile pairs with an airy, crisp texture that breaks cleanly. Commonly eaten straight from individual packs, used as a crunchy base for toppings, or packed for on-the-go snacks. Reviewers note convenience, flavor intensity, and occasional variability in seasoning distribution between bags, and resealable multipacks aid portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Maize (With Germ Removed), Salt And Vinegar Flavour (Flavourings, Salt, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Acid (Citric Acid), Potassium Chloride), Sunflower Oil
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Where to buy
Snack a Jacks Salt & Vinegar Multipack Rice Cakes is available at 4 retailers
About this product
Snack · Piece