Is Snack a Jacks Salt & Vinegar Rice Cakes Crisps 23g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Tangy salt-and-vinegar coating delivers a sharp, vinegar-forward bite balanced by noticeable salt; texture is light, airy and crisp yet prone to crumbling. Often described by reviewers as portable and convenient for snacking, it is commonly eaten straight, paired with spreads or dips, or used as a crunchy topping for travel.

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Why it's a maybe for gluten free

flavourings
germ removed
salt & vinegar flavour

flavourings

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Rice, Maize (with germ removed), Sunflower Oil, Salt & Vinegar Flavour [Flavourings, Sugar, Acids (Citric Acid, Potassium Citrates), Salt, Potassium Chloride, Vinegar Powder]

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.