Is Snack a Jacks Salt & Vinegar Rice Cakes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar powder
- vinegar flavour
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice, Maize (with germ removed), Salt and Vinegar Flavour [Flavourings, Sugar, Acid (Citric Acid), Potassium Chloride, Vinegar Powder, Acidity Regulator (Potassium Citrates)], Sunflower Oil
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Snack a Jacks Salt & Vinegar Rice Cakes is available at 1 retailer
About this product
Snack · Cracker