Is Snack A Jacks Salt & Vinegar Rice Cakes 117G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar powder
  • salt & vinegar seasoning

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

vinegar powder
salt & vinegar seasoning

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Zingy salt-and-vinegar seasoning delivers a sharp, tangy bite over a light, crisp texture that breaks easily with a satisfying crunch. Commonly eaten as a handheld snack, packed in lunchboxes, or paired with dips; reviews often note pronounced flavour intensity, occasional uneven seasoning and generally enjoyable crunch and convenience for portability.

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Ingredients

Wholegrain Rice (52%), Maize (with germ removed), Salt & Vinegar Seasoning [Flavourings, Salt, Acid (Citric acid), Sugar, Potassium Chloride, Vinegar Powder], Sunflower Oil.

Check Snack A Jacks Salt & Vinegar Rice Cakes 117G against your own diets in the app.

Where to buy

Snack A Jacks Salt & Vinegar Rice Cakes 117G is available at 1 retailer

Tesco

About this product

Snack · Granule

Flavor
SavorySaltyVinegaryAcidic
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go