Is Snack A Jacks Zingy Salt and Vinegar Flavour Low FODMAP?
Description
Zingy salt-and-vinegar seasoning delivers a sharp, tangy bite over a light, crisp texture that breaks easily with a satisfying crunch. Commonly eaten as a handheld snack, packed in lunchboxes, or paired with dips; reviews often note pronounced flavour intensity, occasional uneven seasoning and generally enjoyable crunch and convenience for portability.
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Description
Zingy salt-and-vinegar seasoning delivers a sharp, tangy bite over a light, crisp texture that breaks easily with a satisfying crunch. Commonly eaten as a handheld snack, packed in lunchboxes, or paired with dips; reviews often note pronounced flavour intensity, occasional uneven seasoning and generally enjoyable crunch and convenience for portability.
Ingredients
Wholegrain rice (46%), maize (with germ removed), salt & vinegar seasoning [flavourings, salt, acid (citric acid), sugar, potassium chloride, vinegar powder], sunflower oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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