This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snack A Jacks Zingy Salt and Vinegar Flavour Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Zingy salt-and-vinegar seasoning delivers a sharp, tangy bite over a light, crisp texture that breaks easily with a satisfying crunch. Commonly eaten as a handheld snack, packed in lunchboxes, or paired with dips; reviews often note pronounced flavour intensity, occasional uneven seasoning and generally enjoyable crunch and convenience for portability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wholegrain rice (46%), maize (with germ removed), salt & vinegar seasoning [flavourings, salt, acid (citric acid), sugar, potassium chloride, vinegar powder], sunflower oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack A Jacks Zingy Salt and Vinegar Flavour is available at 1 retailer

Tesco

About this product

Snack · Granule

Flavor
SavorySaltyVinegaryAcidic
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Snack A Jacks Jumbo Salt & Vinegar Rice Cakes Sharing Crisps 117g | Spoonful