Is SNACK CAKES, CHOCOLATE Vegan?
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Ingredients
SUGAR, STRAWBERRY FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, COCONUT OIL, CARMINE COLOR, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE)], WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, WATER, SPRINKES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, INVERT SUGAR, IODIZED SALT, CINNAMON, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, EGG, COCOA, VEGETABLE SHORTENING (PALM, FRACTIONATED PALM AND SOYBEAN OILS, HYDROGENATED PALM OIL), COCOA (PROCESSED WITH ALKALI), GLUCOSE, NONFAT MILK, GLYCERIN, MALTODEXTRIN, MODIFIED CORN STARCH, EGG WHITES, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS, BAKING SODA, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, OAT FIBER, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), IODIZED SALT, ARTIFICIAL AND NATURAL FLAVOR, SOY LECITHIN, CINNAMON, SORBITAN MONO AND TRISTEARATE, PGPR, POLYSORBATE 60, XANTHAN GUM, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), GUAR GUM, CORN SYRUP, CARRAGEENAN, FERROUS SULFATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.