Is Snack Cakes, Little Debbie Family Pack Strawberry Shortcake Rolls Gluten Free?

Ingredients

Sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), palm and soybean oils with TBHQ and citric acid to protect flavor, dextrose. Contains 2% or less of each of the following: palm and palm kernel oil, soybean oil, dried eggs, leavening db (baking soda, sodium aluminum phosphate), modified corn starch, corn starch, salt, citric app acid, whey (milk), natural and artificial flavors, sorbitan monostearate, pectin, soy e v lecithin, sorbic acid (to preserve freshness), sodium citrate, mono- and diglycerides, polysorbate 60, caramel color, titanium a dioxide, polysorbate 80, red 40, soy flour, dried egg whites. Allergy information: contains wheat, eggs, milk, soy. May contain peanuts, tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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