Is Snack Conscious Peanut Butter and Jam Bites GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- green tea extract
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Calcium, Iron, Peanut Butter, Chicory Root Fiber, Fermented Protein Blend (pea and brown rice proteins), Cocoa Butter, Dates, Strawberry Powder*, Coconut Oil*, Peanut Butter Cookie Crumbs (Peanut Butter, Evaporated Cane Sugar, Non-Aluminum Baking Soda, Sea Salt, Flaxseed), Bamboo Fiber, Natural Strawberry Flavor, Adaptogen Blend (reishi*, maca*), Mountain Salt, Monk Fruit Juice Concentrate, Acacia Fiber, Rosemary and Green Tea Extract, Probiotics (Bacillus Subtilis D111®)* *Organic Contains peanuts. May contain other tree nuts and sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece