Is Snack Delite Marshmallow Crisp Rice Treats Fruity 0.78 Oz. Pk Of 6. Low FODMAP?

Ingredients

Marshmallow (Corn Syrup, Sugar, Water, Fructose, Kosher Vegetable Glycerin, Agar, Egg Whites, Natural Flavor, Salt), Toasted Rice Cereal Rice, Sugar, Brown Sugar, Salt, Brown Rice Syrup, Vitamins And Minerals Iron, Niacinamide, Thiamin Hydrochloride (Vit B1), Pyridoxine Hydrochloride (Vit B6), Calcium Pantothenate, Folic Acid, Candy Coated Chocolatey Chips Compound Chocolate Chips Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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