Is Snack Factory Pretzel Crisps Bites Garlic and Herb GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice solids
- milk
- includes milk
- roasted garlic
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potatoes, Sea Salt, Yeast, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Salt, Spices (includes Mustard and Rosemary), Garlic Powder, Roasted Garlic, Onion Powder, Yeast Extract, Bell Pepper Powder, Olive Oil, Lactic Acid, Lemon Juice Solids, Citric Acid, Natural Flavor (includes Milk), Soda. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Cracker