Is Snack Factory Pretzel Crisps Bites Honey Mustard 40g GERD Friendly?
Description
Sweet-tangy honey-mustard bites provide thin, bite-sized crisps with a crunchy texture suited to snacking, dipping, or packing in lunches. Reviewers commonly praise the crispness, bold flavor, and convenient portioning; some note occasional breakage in the bag but still find them a portable, on-the-go snack option suitable for quick everyday snacking.
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Why it's not GERD friendly
- citric acid
- milk
- white vinegar powder
- distilled vinegar
- includes milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tangy honey-mustard bites provide thin, bite-sized crisps with a crunchy texture suited to snacking, dipping, or packing in lunches. Reviewers commonly praise the crispness, bold flavor, and convenient portioning; some note occasional breakage in the bag but still find them a portable, on-the-go snack option suitable for quick everyday snacking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potatoes, Natural Flavor (includes Milk), Sea Salt, Sugar, Yeast, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Fructose, Salt, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Acetic Acid, Citric Acid, Malic Acid, Honey, Turmeric Extract (color), White Vinegar Powder, Yeast Extract, Soda. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Cracker, Pouch