No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snack Factory Pretzel Crisps® Gluten Free Minis Original Flavor, 5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Snack Factory Pretzel Crisps Gluten Free Minis Original Flavor 5 oz are thin pretzel crackers that offer a delicious gluten-free snack option. These pretzel crackers can be enjoyed straight from the bag and come in both mini and large sizes. The minis are great for snacking or sharing, with 30 minis per bag and only 120 calories. People really enjoy these pretzel crisps, finding them delicious and addicting. With their gluten-free recipe and positive customer feedback, Snack Factory Pretzel Crisps Gluten Free Minis Original Flavor 5 oz are a tasty and satisfying snack choice.

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Ingredients

Corn Starch, Potato Starch, Long Grain White Rice Flour, Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Sunflower Lecithin, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Chicory Root Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Snack Factory Pretzel Crisps® Gluten Free Minis Original Flavor, 5 Oz is available at 4 retailers

SafewayWalmartGiant EagleAmazon

About this product

Cracker · Cracker

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingDippingOn The GoSalad
Low FODMAP? Snack Factory Pretzel Crisps® Gluten Free Minis Original Flavor, 5 Oz | Spoonful