Is Snack Good Tom & Luke Choc Coated Snacka Balls Berry Choc Crunch Vegan?
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Ingredients
Dark chocolate (28%) (cocoa solids (66%), unrefined sugar, emulsifier (sunflower lecithin), natural vanilla flavour), cashews, strawberry paste (8%) (concentrated pear puree, concentrated apple juice, strawberry puree, concentrated elderberry juice), cacao butter, dates, buckwheat kernels, chicory root fibre, faba bean protein, pea protein, beetroot powder, raspberry powder (1.2%), natural berry flavour, sea salt, desiccated coconut. Contains cashews.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.