Is SNACK MIX BEEF JERKY CUTS WITH BREADSTICKS, PRETZELS & RYE CHIPS, CHIPOTLE CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- citric acid
- dried cheddar cheese
- beef
- original flavored beef jerky
- nonfat dry milk
- milk
- garlic powder
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORIGINAL FLAVORED BEEF JERKY, SMOKE FLAVOR ADDED (BEEF, WATER, SUGAR, SALT, PAPAYA JUICE, GARLIC POWDER, SPICE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN). CONTAINS 2% OR LESS OF: RYE FLOUR, MALTODEXTRIN, SALT, WHEY POWDER, SPICE, YEAST, CORN SYRUP, SUGAR, DEXTROSE, GARLIC POWDER, BUTTERMILK POWDER, ONION POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, BAKING SODA, EXTRACTIVES OF PAPRIKA (COLOR), NONFAT DRY MILK, FUMARIC ACID, CARAWAY, SODIUM DIACETATE, FRESHNESS PRESERVED BY BHT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
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