Is SNACK MIX, HABANERO LIME Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, CORN SYRUP, DRIED RED BELL PEPPERS, SPICE, YEAST, CITRIC ACID, YEAST EXTRACT, LIME JUICE, GARLIC POWDER, DRIED JALAPENO PEPPERS, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, NATURAL FLAVOR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, DISODIUM INOSINATE AND GUANYLATE, HABANERO PEPPERS, FRESHNESS PRESERVED BY BHT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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