Is SNACK MIX, HABANERO LIME GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- habanero peppers
- dried jalapeno peppers
- garlic powder
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, CORN SYRUP, DRIED RED BELL PEPPERS, SPICE, YEAST, CITRIC ACID, YEAST EXTRACT, LIME JUICE, GARLIC POWDER, DRIED JALAPENO PEPPERS, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, NATURAL FLAVOR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, DISODIUM INOSINATE AND GUANYLATE, HABANERO PEPPERS, FRESHNESS PRESERVED BY BHT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
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