Is SNACK MIX, PEANUT BUTTER Dairy Free?
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Ingredients
DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, PEANUTS, VEGETABLE OIL (SOYBEAN, RICE BRAN, PEANUT, CORN AND/OR CANOLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, MONO AND DIGLYCERIDES, SALT). CONTAINS 2% OR LESS OF: BROWN SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED CANOLA AND COTTONSEED OIL, SALT), SALT, FRACTIONATED PALM KERNEL AND PALM OIL, PEANUT FLOUR, DEXTROSE, CORN SYRUP, DISTILLED MONOGLYCERIDES, BAKING SODA, MALTODEXTRIN, YELLOW CORN FLOUR, CORN STARCH, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, DRIED MOLASSES, DRIED HONEY, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY BHT, NONFAT MILK, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.