Is SNACK MIX, PEANUT BUTTER Gluten Free?
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Ingredients
DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, PEANUTS, VEGETABLE OIL (SOYBEAN, RICE BRAN, PEANUT, CORN AND/OR CANOLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, MONO AND DIGLYCERIDES, SALT). CONTAINS 2% OR LESS OF: BROWN SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED CANOLA AND COTTONSEED OIL, SALT), SALT, FRACTIONATED PALM KERNEL AND PALM OIL, PEANUT FLOUR, DEXTROSE, CORN SYRUP, DISTILLED MONOGLYCERIDES, BAKING SODA, MALTODEXTRIN, YELLOW CORN FLOUR, CORN STARCH, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, DRIED MOLASSES, DRIED HONEY, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY BHT, NONFAT MILK, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.