Is SNACK MIX, SALTY & SWEET Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

lactose
butter
skim milk
chocolate processed with alkali
chocolate chips
chocolate chip cookies
chocolate
+2 more

lactose

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

M&M'S BRAND MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP, GUM ACACIA, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), DEXTRIN], PEANUTS (PEANUTS, PARTIALLY HYDROGENATED SOYBEAN OIL), PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CANOLA OIL, CORN OIL, AND/OR SOYBEAN OIL), LEAVENING (YEAST, BAKING SODA AND/OR AMMONIUM BICARBONATE)], CHOCOLATE CHIP COOKIES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR), CANE SYRUP, EGGS, MOLASSES, SALT, SKIM MILK, CORN STARCH, NATURAL FLAVOR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE].

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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