Is SNACK MIX, SWEET & SALTY Gluten Free?

Ingredients

BUNCHA CRUNCH (SUGAR, CHOCOLATE, CRISPED RICE [RICE FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT], COCOA BUTTER, NONFAT MILK, MILKFAT, TAPIOCA DEXTRIN, LACTOSE, CONFECTIONER'S GLAZE [LAC-RESIN], SOY LECITHIN, NATURAL FLAVOR), PEANUTS (ROASTED PEANUTS, PEANUT OIL, TBHQ [TO PRESERVE FRESHNESS]), WHITE MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE CHIP COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE, DEXTROSE,COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR], BUTTER [CREAM, SALT], PALM OIL, NATURAL FLAVOR, SALT, BAKING SODA, COCOA POWDER, ANNATTO COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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