Is SNACK MIX, XTREME SWEET & SPICY SRIRACHA Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractives of paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER, MALTODEXTRIN, SPICES, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST, YEAST EXTRACT, MODIFIED CORN STARCH, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, CITRIC ACID, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, DISODIUM INOSINATE AND GUANYLATE, DRIED VINEGAR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, FRESHNESS PRESERVED BY BHT AND ASCORBIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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