Is SNACK MIX, XTREME SWEET & SPICY SRIRACHA Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER, MALTODEXTRIN, SPICES, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST, YEAST EXTRACT, MODIFIED CORN STARCH, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, CITRIC ACID, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, DISODIUM INOSINATE AND GUANYLATE, DRIED VINEGAR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, FRESHNESS PRESERVED BY BHT AND ASCORBIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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