Is Snack Pack Juicy Gels Strawberry, Cherry GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR FREE STRAWBERRY INGREDIENTS: WATER, LESS THAN 2% OF: APPLE JUICE* FROM CONCENTRATE (WATER, APPLE JUICE), CARRAGEENAN, ADIPIC ACID, CITRIC ACID, POTASSIUM CITRATE, SODIUM CITRATE, SUCRALOSE, KONJAC FLOUR, XANTHAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40. *ADDS AN INSIGNIFICANT AMOUNT OF SUGAR. SUGAR FREE CHERRY INGREDIENTS: WATER, LESS THAN 2% OF: APPLE JUICE* FROM CONCENTRATE (WATER, APPLE JUICE), MALTITOL, CARRAGEENAN, CITRIC ACID, ADIPIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, ACESULFAME POTASSIUM, KONJAC FLOUR, XANTHAN GUM, SUCRALOSE, SALT, RED 40, BLUE 1. *ADDS AN INSIGNIFICANT AMOUNT OF SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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