No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snack Pack Juicy Gels Strawberry/Orange Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry and orange gels deliver bright fruit flavors with a smooth, jiggle texture in individual cups, commonly eaten as quick snacks, lunchbox treats, or simple desserts. Reviewers often cite convenience, portability, and kid-friendly appeal, while some note pronounced sweetness, occasional variability in firmness, and packaging concerns reported in certain shipments.

Ingredients

Strawberry: Filtered Water, Sugars (Apple Juice From Concentrate [Water, Concentrated Apple Juice], Carrageenan, Adipic Acid, Citric Acid, Potassium Citrate, Carob Bean Gum, Natural And Artificial Flavours, Sodium Citrate, Sucralose, Salt, Xanthan Gum, Allura Red.Orange: Filtered Water, Sugars (Apple Juice From Concentrate [Water, Concentrated Apple Juice], Carrageenan, Natural Flavour, Adipic Acid, Citric Acid, Potassium Citrate, Carob Bean Gum, Sodium Citrate, Sucralose, Salt, Xanthan Gum, Allura Red, Sunset Yellow FCF.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.