Is Snack Pack Juicy Gels Sugar Free Cherry Gelatin Cups Low FODMAP?
Description
Single-serve cherry gelatin cups offer a bright cherry flavor and a firm, wobbly texture. Consumers commonly use them as quick snacks, lunchbox additions, or party bites. Reviews frequently note consistent portioning, portability, and vivid fruit taste; some reviewers mention an artificial aftertaste or overly firm consistency in a few packages.
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Why it's not low FODMAP
- maltitol
- apple juice
- natural and artificial flavor
apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Single-serve cherry gelatin cups offer a bright cherry flavor and a firm, wobbly texture. Consumers commonly use them as quick snacks, lunchbox additions, or party bites. Reviews frequently note consistent portioning, portability, and vivid fruit taste; some reviewers mention an artificial aftertaste or overly firm consistency in a few packages.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Less than 2% of: Apple Juice from Concentrate (Adds an Insignificant Amount of Sugar) (Water, Apple Juice), Maltitol, Carrageenan, Citric Acid, Adipic Acid, Sodium Citrate, Potassium Citrate, Carob Bean Gum, Natural and Artificial Flavor, Acesulfame Potassium, Sucralose, Salt, Xanthan Gum, Red 40, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snack Pack Juicy Gels Sugar Free Cherry Gelatin Cups is available at 14 retailers
About this product
Snack · Cup