Is Snack Pack Sugar Free Chocolate Pudding and Vanilla Pudding, 3.25 oz Pudding Cups, 12 Count Family Pack Dairy Free?

Ingredients

Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk, Cocoa (Processed With Alkali), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Calcium Carbonate, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor, Sucralose, Acesulfame Potassium, Adds An Insignificant Amount Of Sugars, Contains: Milk, Vanilla: Water, Vegetable Oil, Contains One Or More Of The Following, Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially, Hydrogenated Soybean Oil, Less Than 2% Of Calcium Carbonate, Sodium Stearoyl, Lactiylate, Carrageenan Milk Protein, Isolate, Color Added (Including Yellow 5 And Yellow 6), Natural And Artificial Flavors, Acesulfame, Potassium, Adds An Insignificant Amount Of Sugars, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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