Is Snack Pack Sugar Free Chocolate Pudding and Vanilla Pudding, 3.25 oz Pudding Cups, 12 Count Family Pack Vegan?

Ingredients

Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk, Cocoa (Processed With Alkali), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Calcium Carbonate, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor, Sucralose, Acesulfame Potassium, Adds An Insignificant Amount Of Sugars, Contains: Milk, Vanilla: Water, Vegetable Oil, Contains One Or More Of The Following, Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially, Hydrogenated Soybean Oil, Less Than 2% Of Calcium Carbonate, Sodium Stearoyl, Lactiylate, Carrageenan Milk Protein, Isolate, Color Added (Including Yellow 5 And Yellow 6), Natural And Artificial Flavors, Acesulfame, Potassium, Adds An Insignificant Amount Of Sugars, Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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