Is Snack Pack Sugar Free Strawberry Vegetarian?
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Ingredients
WATER, LESS THAN 2% OF: APPLE JUICE* FROM CONCENTRATE (WATER, APPLE JUICE), CARRAGEENAN, ADIPIC ACID, CITRIC ACID, POTASSIUM CITRATE, SODIUM CITRATE, SUCRALOSE, KONJAC FLOUR, XANTHAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40. "ADDS AN INSIGNIFICANT AMOUNT OF SUGAR"
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.