Is Snack right fruit and oat Vegan?

Ingredients

Farine de bill, hulle végétale (anticoyant (E3 sucre fruits secs (7%) (raisins de Corinthe, raisins de one complet 05 2), fucos de blé, mélasse det (Matt), éffant (écithine de saja), épice code, na muscade), aniden (de Mé), sel, ardime natu deb de part et du saja. Peut contenir de h de la cacahuita da sésame et du lu des à que, de la caca RQUE EN AUSTRALE 9310072 034751

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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