Is Snack Sensations Veggie & Cheese Bites With Ranch Dip GERD Friendly?
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Why it's not GERD friendly
- nonfat sour cream
- cheese culture
- colby cheese
- dried garlic
- distilled vinegar
- milk
- pasteurized milk
nonfat sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARROT, CELERY, RANCH DIP (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], SOYBEAN OIL, WATER, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SUGAR, DISTILLED VINEGAR, MALTODEXTRIN, LESS THAN 2% OF MODIFIED CORN STARCH, EGG YOLK, SALT, APPLE JUICE CONCENTRATE, POTASSIUM CHLORIDE, DRIED GARLIC, ACACIA GUM, DRIED ONION, SPICES, DRIED CARROT, MUSTARD FLOUR, XANTHAN GUM, LACTIC ACID, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: EGGS, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Snack Sensations Veggie & Cheese Bites With Ranch Dip is available at 2 retailers
About this product
Snack · Piece