Is Snack Sensations Veggie & Cheese Bites With Ranch Dip Low FODMAP?

Ingredients

CARROT, CELERY, RANCH DIP (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], SOYBEAN OIL, WATER, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SUGAR, DISTILLED VINEGAR, MALTODEXTRIN, LESS THAN 2% OF MODIFIED CORN STARCH, EGG YOLK, SALT, APPLE JUICE CONCENTRATE, POTASSIUM CHLORIDE, DRIED GARLIC, ACACIA GUM, DRIED ONION, SPICES, DRIED CARROT, MUSTARD FLOUR, XANTHAN GUM, LACTIC ACID, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: EGGS, MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack Sensations Veggie & Cheese Bites With Ranch Dip is available at 2 retailers

About this product

Snack · Piece