Is SNACK WAFEL, DARK CHOCOLATE SEA SALT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa extract
organic cocoa powder
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, TAPIOCA SYRUP, PALM OIL*, CANE SUGAR, WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), UNSALTED BUTTER (CREAM), WHEAT SUGAR, CHICKPEA FLOUR, EGGS, BROWN SUGAR, MOLASSES, COCOA EXTRACT, SEA SALT, OAT FIBER, BAKING SODA, SUNFLOWER LECITHIN, BOURBON VANILLA, OAT FLOUR.

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