Is Snack'in For You Cauliflower Puffs Sour Cream And Onion Gluten Free?
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Ingredients
Calcium, Iron, Potassium, Flour, Chickpea Flour, Vegetable Oil (canola, Sunflower Oil), Pea Protein, Cauliflower, Cane Sugar, Sour Cream (cultured Cream, Nonfat Dry Milk, Lactic Acid), Onion Powder, Yeast Extract, Garlic Powder, Spices, Cultured Nonfat Dry Milk, Sunflower Oil, Lactic Acid, Citric Acid, Natural Flavors, Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.