Is Snacking Essentials Milk Chocolate Peanuts 150g Vegan?
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Ingredients
Milk Chocolate, Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Palm Oil, Whey Powder (Milk), Emulsifier (Sunflower Lecithin), Glazing Agents (Gum Arabic, Shellac)), Peanuts, Contains Vegetable Oils In Addition To Cocoa Butter, Milk Chocolate Contains Milk Solids 20% Minimum, Cocoa Solids 20% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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