Is Snackrite Pea Snacks Sea salt & Vinegar Flavour Baked Not Fried Vegetarian?

Ingredients

Dried marrowfats peas (73%), Rapeseed oil, white rice flour, sea salt and vinegar seasoning (Potato maltodextrin, sea salt, acids: Citric acid, malic acid, balsamic vinegar powder, salt, yeast extract, flavouring, sugar), firming agent: calcium carbonate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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